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iF - InterFast app for iPhone and iPad


4.2 ( 5392 ratings )
Health & Fitness Lifestyle
Developer: Hans Babylone
Free
Current version: 1.7, last update: 4 months ago
First release : 15 Feb 2021
App size: 44.86 Mb

iF - InterFast makes intermittent fasting simple and helps you adopt a healthy lifestyle. 
Intermittent fasting brings several health benefits and has helped thousands of people lose weight and be healthier.
With iF - InterFast, you can easily add your meals, drinks and activities to monitor your daily calorie count. Performance is saved and can be viewed in the stats.
Monitor and record your weight at regular intervals and track your progress.
iF -InterFast also calculates your TDEE which serves as a guide in monitoring your calorie intake and can read your active calorie burnt from Health App.